A fun and beginner-friendly class where dogs are welcome—but not required! Come solo or bring your pup for a lighthearted session filled with movement, laughter, and feel-good vibes. Whether you're here for the stretches or the tail wags, everyone’s welcome to join the fun.

Move, breathe, and bond as a family in this monthly class designed for parents and babies up to crawling age. Enjoy mindful stretches, playful baby-friendly poses, and shared practices that nurture strength, flexibility, and connection—leaving you with sweet memories on and off the mat.

Move, balance, and laugh your way through a lively Partner Yoga session in collaboration with NATRUE. Expect interactive poses, lighthearted coordination challenges, and plenty of complimentary NATRUE drinks to sip between sequences. Come solo or with a friend — we’ll pair everyone up for an energetic and refreshingly fun experience.

Unwind deeply with a soothing blend of Yin Yoga and Myofascial Release. This slow, mindful class uses long-held stretches and therapy ball techniques to ease tension, improve flexibility, and release tight fascia in the lower back and hips. Perfect for athletes, desk workers, and anyone needing a full-body reset, it promotes relaxation, better circulation, and emotional balance. No yoga or massage experience required—just come ready to breathe, stretch, and let go.

Learn the fundamentals of handstands in this beginner-friendly workshop designed to help you build strength, alignment, and confidence. Through step-by-step drills and guided techniques, you’ll explore how to safely enter, balance, and hold your handstand — no prior inversion experience needed.

正式推出全新的中文瑜伽课！这是一节全程以中文引导的课程，专为希望以母语练习瑜伽的朋友而设。无论你是瑜伽新手，还是经验丰富的习练者，这节课都能让你在一个舒适自在的空间里自由地呼吸、流动，让身心重拾平静。

我们的基础课（Basics）适合希望打下扎实瑜伽基础的练习者。这是一种以哈达瑜伽（Hatha Yoga）为根本的课程，专注于静态体式、体式驻留与非序列化动态，帮助你提升身心联结、体位校准与核心稳定。

适合初学者，以及希望更了解并熟悉基础的资深习练者。

Start your morning with presence and purpose in this special collaboration with NATRUE. You’ll set an intention for the day, flow through a mindful practice, and reflect through journaling — all before enjoying a complimentary NATRUE smoothie crafted to match your chosen intention. A refreshing way to ground, move, and begin anew.

This final 3-hour session takes you upside down—with purpose. Learn how to build stability and safety in foundational inversions using props, drills, and progressive entries. Great for those new to inversions or looking to refine technique.

Poses you may encounter: Headstand, Forearm Stand, Handstand.

Enhance your body’s natural rhythm with a practice designed to boost blood flow, stimulate lymphatic drainage, and release built-up tension. This revitalizing session combines gentle inversions, dynamic stretches, and mindful breathwork to support detoxification, ease heaviness, and leave you feeling refreshed from the inside out.

This energizing Vinyasa class builds progressively into backbends. A great opportunity to open the front body, lift the spirit, and leave class feeling expansive and alive.

Poses you may encounter: Wild Thing, Dancer Pose, Wheel.

Join us for Papa, Mama & Me: A Nomada Special — a complimentary family yoga session designed to nurture connection, movement, and play. Experience gentle, baby-friendly poses and explore Nomada’s ultra-soft playmat and lifestyle pieces that bring the feeling of a calm getaway into everyday spaces.

Open your heart, shoulders, and spine in this 3-hour backbend immersion. With time to prepare safely and dive deep, you’ll explore a variety of postures that strengthen the back body and build emotional resilience.

Poses you may encounter: Cobra, Camel, Bow, Locust, Wheel, King Pigeon.

Find calm and clarity under the full moon.

This 45-minute session combines soothing yin postures with a meditative sound bath to release tension, restore balance, and invite deep relaxation.

Spirals, wringing motions, and core-driven transitions make up this refreshing Vinyasa twist sequence. You'll leave feeling rinsed, reset, and recharged.

Poses you may encounter: Revolved Crescent, Revolved Side Angle, Revolved Chair, Supine Twist.

正式推出全新的中文瑜伽课！这是一节全程以中文引导的课程，专为希望以母语练习瑜伽的朋友而设。无论你是瑜伽新手，还是经验丰富的习练者，这节课都能让你在一个舒适自在的空间里自由地呼吸、流动，让身心重拾平静。

我们的基础课（Basics）适合希望打下扎实瑜伽基础的练习者。这是一种以哈达瑜伽（Hatha Yoga）为根本的课程，专注于静态体式、体式驻留与非序列化动态，帮助你提升身心联结、体位校准与核心稳定。

适合初学者，以及希望更了解并熟悉基础的资深习练者。

Ease into stillness and find the rest your body craves. This calming session combines Yin yoga and Yoga Nidra to help release tension, quiet the mind, and prepare you for deep, restorative sleep. Leave feeling lighter, centred, and deeply relaxed, with practices you can carry into your nightly routine.

This 3-hour practice invites you to rotate, release, and realign. Twists are explored with intention and depth, encouraging mobility through the spine and a sense of inner detoxification. Expect a mix of seated, standing, and reclined twists.

Poses you may encounter: Marichyasana C, Revolved Triangle, Half Lord of the Fishes, Supine Twist.

Unwind deeply with a soothing blend of Yin Yoga and Myofascial Release. This slow, mindful class uses long-held stretches and therapy ball techniques to ease tension, improve flexibility, and release tight fascia in the lower back and hips. Perfect for athletes, desk workers, and anyone needing a full-body reset, it promotes relaxation, better circulation, and emotional balance. No yoga or massage experience required—just come ready to breathe, stretch, and let go.

Unwind and restore with a 60-minute journey combining gentle, prop-supported poses and the soothing vibrations of crystal sound bowls. Co-led by two instructors, this deeply calming session invites your body and mind into balance, stillness, and rest.

A fun and beginner-friendly class where dogs are welcome—but not required! Come solo or bring your pup for a lighthearted session filled with movement, laughter, and feel-good vibes. Whether you're here for the stretches or the tail wags, everyone’s welcome to join the fun.

Flow through a heart-opening journey that blends strength, grace, and fluidity. This 75-minute workshop explores seated, standing, and camel Mermaid variations—guiding you to deepen your backbends safely while opening the shoulders, hips, and chest. Discover how mindful technique and breath can help you find freedom and ease in every curve.

Get ready to fly. This Vinyasa session builds strength and momentum toward accessible arm balances, seamlessly woven into a strong and playful flow.

Poses you may encounter: Crow variations, Flying Lizard, Side Crow transitions.

Move, breathe, and bond as a family in this monthly class designed for parents and babies up to crawling age. Enjoy mindful stretches, playful baby-friendly poses, and shared practices that nurture strength, flexibility, and connection—leaving you with sweet memories on and off the mat.

Celebrate connection on and off the mat with creative two-person flows. Expect playful balances, stretches that only work with two, and plenty of laughter along the way. Bring a friend and share your package to practice together, or come solo and meet someone new — we’ll pair you up. It’s all about trust, teamwork, and shared triumphs that turn strangers into teammates and friends.

This 3-hour workshop-style class helps you develop the strength, technique, and mental focus needed for arm balances. You'll be guided through structured progressions with options for all levels—expect plenty of time to break down the shapes and build confidence.

Poses you may encounter: Crow, Side Crow, Koundinyasana I & II, Shoulder Press, Firefly.

A flow designed to open the hips and hamstrings while keeping energy moving through every breath. Ideal for practitioners looking to release tightness and cultivate both strength and freedom in the lower body.

Poses you may encounter: Low Lunge, Pyramid, Half Splits, Pigeon variations, Side Lunge.

Spend three hours unlocking the lower body. This session targets deep-seated tension in the hips and hamstrings, using long holds and mindful breath to create space and stability. A therapeutic experience for both body and mind.

Poses you may encounter: Reclining Hand to Toe, Splits, Cow Face, Wide-Leg Seated Fold.

A complimentary class series rooted in seva (selfless service). Move with purpose, connect in community, and flow for something greater. Open to all app users—bookings made outside the app will be released. Mats and props to be cleaned by participants as a mindful act of care.

正式推出全新的中文瑜伽课！这是一节全程以中文引导的课程，专为希望以母语练习瑜伽的朋友而设。无论你是瑜伽新手，还是经验丰富的习练者，这节课都能让你在一个舒适自在的空间里自由地呼吸、流动，让身心重拾平静。

我们的基础课（Basics）适合希望打下扎实瑜伽基础的练习者。这是一种以哈达瑜伽（Hatha Yoga）为根本的课程，专注于静态体式、体式驻留与非序列化动态，帮助你提升身心联结、体位校准与核心稳定。

适合初学者，以及希望更了解并熟悉基础的资深习练者。

This dynamic Vinyasa sequence integrates balancing postures into fluid movement. Expect playful transitions, core activation, and a steady rhythm that encourages mental focus and physical poise.

Poses you may encounter: Goddess, Dancer, Eagle, Warrior transitions, Revolved Half Moon.