HANDSTAND
PLAYGROUND
Play, explore, and build confidence upside down.
DIRECT ACCESS:
HANDSTAND PLAYGROUND
4 October, Sunday
10:30 AM to 11:45 AM
Holland Village Studio
This Workshop is Perfect For:
✓ Beginners curious about exploring handstands safely.
✓ Yogis building strength and confidence for inversions.
✓ More experienced practitioners looking to refine their skills through focused drills.
Intensity Level:
Beginner-friendly
Suitable for all levels of practice
Investment:
2 Class Credits or $55 Single Drop-in
HANDSTAND PLAYGROUND
10:30 AM to 11:45 AM | 4 October, Sunday | Holland Village Studio
Handstand Playground is a 75-minute beginner-friendly workshop designed to help you develop your handstand practice through purposeful drills, progressive skill-building, and plenty of opportunities to play.
Whether you are preparing for your first kick-up or refining your balance away from the wall, you will explore exercises that develop shoulder strength, core stability, body alignment, balance awareness, and more efficient technique.
You will also experiment with different entries, shapes, and balance drills, with options provided for different levels of experience. Rather than focusing on one fixed outcome, the workshop gives you space to learn, fall, adjust, and progress at your own pace.
Suitable for all ages and experience levels, Handstand Playground offers a supportive environment to build stronger, more confident handstands while enjoying the process.
BRING SOMEONE ALONG.
Thinking of bringing a friend or family member?
All Freedom Yoga class packs come with unlimited sharing, so you can easily book and practice together. Simply set up package sharing between you and your friend or family member, and you’ll both be able to attend together using the same pack.
Download the Freedom Yoga App to book your Mat today!
