ABOUT US
Where We Flow & Who Leads the Way.
DIRECT ACCESS:
Holland Village
Tucked into the lively charm of Holland Village, our HV studio is a peaceful escape in one of Singapore’s most beloved lifestyle enclaves.
Surrounded by cozy cafés, indie boutiques, and a warm, tight-knit community, this studio draws a vibrant mix of long-time residents, students, and working professionals.
Whether you're flowing through your first class or deepening your practice, expect a welcoming space that feels like home—right in the heart of HV.
Martin Road
Nestled along the riverside charm of Robertson Quay, our Martin Road studio blends modern elegance with a sense of calm amidst the city’s buzz.
The space features soaring high ceilings and an airy, light-filled welcome lounge—perfect for grounding yourself before or after class. Just steps from scenic walks, chic cafés, and vibrant eateries, it’s a go-to haven for professionals, creatives, and urban dwellers seeking balance.
Inside, you’ll find a thoughtfully designed studio that invites deep practice and mindful presence—right in the heart of the city.
Instructors Who Guide Your Flow.
Our teachers are here to support your journey—whether you’re a first-timer or a seasoned practitioner. Each one brings their own unique spark, creating space for every body and every intention, both on and off the mat.
Alessa Pang
What styles of yoga are you most passionate about?
Hatha, Vinyasa.
How would you describe your teaching style?
Slow and steady with some longer holds to build strength.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope they feel great that they came for class!
What first drew you to the practice of yoga?
I was bored and thought yoga looked cool.
What keeps you inspired on your personal yoga journey and fuels your teaching?
A desire to keep moving, and also because it's a great complement to all the strength training at the gym. What keeps me going is when I see students improve.
What fuels you outside of yoga?
Exercise and time with my friends!
What are three words that best describe you?
Methodical, empathetic, thoughtful!
Alicia Ek
What styles of yoga are you most passionate about?
Hatha, Vinyasa.
How would you describe your teaching style?
I would describe it as grounded, intuitive, and supportive. I aim to create a welcoming space by holding space for growth and discovery where students of all levels feel seen, empowered, and safe to explore their practice at their own pace.
Tailoring my approach and classes to meet the energy and needs of each unique mix of students, I hope students will be able to connect more deeply with their body and mind after their time on the mat.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope students leave my classes feeling more connected — to themselves, their body, and their inner strength. Yoga isn’t about achieving the perfect poses, but about being present, curious, and listening inward.
Ultimately, I hope to inspire students to cultivate a sustainable, lifelong relationship with their practice—one that supports their unique path toward balance and well-being.
What first drew you to the practice of yoga?
I was first drawn to yoga as a form of physical exercise, especially as a natural extension of my background in dance. The movement felt familiar, and it initially served as a way to stay strong and flexible. Over time, my mindset evolved from seeing yoga as just a workout to embracing it as a holistic practice. It became less about achieving poses and more about tuning in, letting go, and cultivating a deeper connection with myself.
What keeps you inspired on your personal yoga journey and fuels your teaching?
What keeps me inspired is the constant opportunity for growth—physically, mentally, and emotionally. Yoga continues to teach me how to slow down, listen inward, and stay present. It’s a practice that evolves with me, offering new insights every time I step on the mat.
What fuels you outside of yoga?
Being outdoors with the nature - camping, hiking, diving and being open to all kind of new experiences.
What are three words that best describe you?
Adventurous, curious and cheerful.
Ang Shao Jie
What styles of yoga are you most passionate about?
Flow, mobility, yoga for runners.
How would you describe your teaching style?
Pragmatic.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
Pragmatic ways to gain flexibility, mobility or simply fun.
What first drew you to the practice of yoga?
Prolonging my active lifestyle like football, running by preventing injuries.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Seeing how my own practice evolves with time.
What's your favorite quote or mantra?
I can't do a split but who needs that in day-to-day life? We just need enough flexibility and mobility for healthy living.
What fuels you outside of yoga?
Eating, drinking and travelling to eat and drink.
What are three words that best describe you?
Full of nonsense 😂
Catherine Koh
What styles of yoga are you most passionate about?
Hatha, mobility & flexibility.
How would you describe your teaching style?
Light-hearted but sprinkled with drills that build strength, mobility, and mind-body awareness.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
That students have fun practicing, and are curious to explore and learn something new, not just going with the flow — be it techniques/tips that I may be able to offer or learning to be more aware of their body, challenge themselves while also knowing when to listen to their body, doing what their bodies need and can do.
What first drew you to the practice of yoga?
I was diagnosed with Major Depressive Disorder and Lumbar Slipped Disc way back in 2015. Friend asked me to try yoga together with him. It provided relief to my back and quietened my mind, and I was hooked! But also because during the first class, everyone could go into forward fold and my hands were at my knees and I was like, ok that's bad I'm only 23... 😅
What keeps you inspired on your personal yoga journey and fuels your teaching?
Teacher-friends who practice with me, encouraging me physically, and challenging me mentally with questions on sequencing and anatomy. Also, seeing students learning new techniques, unlocking asanas, and having fun!
What's your favorite quote or mantra?
Everything in life need to try one time.
What fuels you outside of yoga?
I'm a homebody and wannabe gamer girl so I enjoy playing online games with friends, cooking, watching shows, tending to my fermentation corner (I have a kombucha named “Ben” and sourdough starter named “Steve”, looking to start on kefir and kimchi soon!).
What are three words that best describe you?
Lame, curious, quirky.
Eka Prapto
What styles of yoga are you most passionate about?
Hatha Vinyasa. Mobility and stability.
How would you describe your teaching style?
Fun in a structured way. I believe every body is different. We honour the body and the process. Not the end product.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
That you're stronger and more capable than you think you are. You are uniquely you and you shall celebrate that.
What first drew you to the practice of yoga?
I was looking to cope with the stress at work.
What keeps you inspired on your personal yoga journey and fuels your teaching?
I am enough. In the world that we are expected to be bigger, better and more, yoga teaches me acceptance, grace and finding joy in this self-actualization journey.
What's your favorite quote or mantra?
You are enough. You are stronger than you think you are.
What fuels you outside of yoga?
Food!!! And trying different kinds of exercise. How the human body moves fascinates me.
What are three words that best describe you?
Curious, passionate, fun-loving.
Elaine Lee
What styles of yoga are you most passionate about?
Hatha, Yin, Mobility.
How would you describe your teaching style?
Detailed, mindful, adaptable.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
For the students, to feel empowered and to support their healing (whether physical, mental or emotional). As a teacher, this path taken is a lifelong learning process. Will continue to develop my personal practice and knowledge to serve others and grow as a teacher.
What first drew you to the practice of yoga?
Me time and self-care. I was really inflexible.
What keeps you inspired on your personal yoga journey and fuels your teaching?
I am a geek. I have this insatiable appetite when it comes to learning about anatomy and movement and how to help others move and feel better in their body.
What fuels you outside of yoga?
Gardening, floral arrangements, cooking, travelling, beaches, diving, museums, afternoon naps!
What are three words that best describe you?
Calm, patient, personable… that’s how people describe me.
Elaine Tan
What styles of yoga are you most passionate about?
Basics, stretch and release.
How would you describe your teaching style?
I create a safe and inclusive space where students can build foundational skills through the use of props and consistent routines. My teaching follows a structured approach that gradually builds toward a peak pose, offering modifications for those who need support and variations for students who are curious to explore further. The overall focus is on promoting physical, mental and emotional wellbeing.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope students leave my class with a sense of peace, like they've taken a deep exhale they didn’t know they were holding. But I also hope it stirs something in them, an awareness that there’s more to explore.
What first drew you to the practice of yoga?
It started with curiosity and a low cost first-timer drop-in!
What keeps you inspired on your personal yoga journey and fuels your teaching?
In yoga, there is endless room for exploration e.g. there are so many fun and challenging poses to try and the progress is never linear. Through my practice, I've learned to sit with frustration and accept what I cannot change in an instant.
The lightness I see in my students after class fuels me as a teacher. Seeing them leave feeling a little lighter, calmer, or with a smile on their face!
What's your favorite quote or mantra?
F**K IT!!!! - FY YTT Batch 10.
What fuels you outside of yoga?
Happy hour fuel.
What are three words that best describe you?
Compassionate, patient, respectful.
Elvina Cheong
What styles of yoga are you most passionate about?
Hatha, Mobility, Yin.
How would you describe your teaching style?
Authentic, Heart-centered approach, alignment based.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope that my students can leave each class believing in what it possible. As a teacher, I hope to empower as many students as possible.
What first drew you to the practice of yoga?
An injury that resulted in me having surgery. I was looking for a suitable way to speed up my recovery.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Growth both on and off the mat. Being of service to the community, watching them grow and evolve, move and practice without pain, is what fuels me as a teacher.
What fuels you outside of yoga?
Reading, spending time in nature, traveling, spending time with my family.
What are three words that best describe you?
Light-hearted, cheerleader, adventurous.
Fernice Low
What styles of yoga are you most passionate about?
Hatha, Vinyasa, Hot, Core, Yin, Mobility.
How would you describe your teaching style?
Fun, Packs a punch, Inspiring, Cultivation of Mindfulness.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
Feeling empowered that they can overcome any challenges even when life throws them a curveball. As a teacher I only hope the best for every student I crossed paths with. I hope my students are inspired by my teachings and vice versa. Even after teaching for more than 5 years, I remain inspired by my students and never once felt a sense of burning out when I stepped foot into a class.
What first drew you to the practice of yoga?
As someone who isn't athletic and often struggled with doing cardio, I thought yoga was the most accessible physical activity for me that allowed me to stay active consistently. Eventually a month became a year, which got me into committing it into a regular practice for good.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Being open to trying new things, be it a new teacher or new style of yoga. It expands my horizon and helps me in finding my voice and style of yoga that I would like to deliver if I were a teacher.
The never-stop-learning attitude. Learning never stops no matter how old you are!
What fuels you outside of yoga?
Travelling, playing board games, reading.
What are three words that best describe you?
Introspective, dedicated, grounded.
Fiona
What styles of yoga are you most passionate about?
Still exploring — I’m open to different styles and approaches.
How would you describe your teaching style?
Alignment-focused, sometimes creative flows.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
Stronger both mentally and physically.
What first drew you to the practice of yoga?
Looking for an activity to exercise.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Watching people progress and grow. Finding new approaches to open up the body.
What fuels you outside of yoga?
Sleep, wine, CrossFit, diving.
What are three words that best describe you?
Intense, hardworking, introspective.
Janice Lai
What styles of yoga are you most passionate about?
Hatha, Flow, Stretch, Mobility.
How would you describe your teaching style?
Genuine with focus on proper alignment, and sometimes sprinkled with a bit of challenge.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope students can slow down and enjoy the benefits of a clearer mind and a more open body after every class, countering the effects of fast-paced, modern living. I hope to encourage students to set aside time for themselves to be present on the mat, listen to their bodies and keep moving through their own practice!
What first drew you to the practice of yoga?
Started yoga to stay active and feel more balanced when I first started working in corporate more than 10 years ago, and life became too hectic. Yoga was the 1 hour in a long work day where I had time solely to myself, to focus on my breath, my own practice and clear away all distractions in my mind. I ALWAYS felt better after practice than before stepping on the mat — a 100 out of 100 times, and even up till today!
What keeps you inspired on your personal yoga journey and fuels your teaching?
Age actually keeps me inspired! I strongly believe in the long-term benefits of a more open and mobile body, especially as we grow older. As a teacher, being able to spread the experience and these benefits of yoga to one more person at a time is what sparks joy 😄
What's your favorite quote or mantra?
As basic as it sounds... health is wealth! Without health, everything else doesn't matter.
What fuels you outside of yoga?
Travelling.
What are three words that best describe you?
Thoughtful, sincere, inquisitive.
Kare Rou
What styles of yoga are you most passionate about?
Vinyasa.
How would you describe your teaching style?
Dynamic, energetic.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
Feeling more balanced, energized, and connected to themselves.
What first drew you to the practice of yoga?
I was drawn by the connection of mind, body and breath. It offers a way to be grounded and intentional through moving — meditation through movement.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Watching others discover more about themselves, connecting to their body and mind with greater awareness. And seeing how this growth extends beyond the asanas and into their everyday lives.
What fuels you outside of yoga?
Good coffee, mountain trekking, travelling.
What are three words that best describe you?
Spontaneous, vivacious, pragmatic.
Lisa Liu
What styles of yoga are you most passionate about?
Vinyasa.
How would you describe your teaching style?
My teaching style is grounded in alignment and safety. I pay close attention to form to help prevent injury and ensure each student gets the most out of their practice. At the same time, I like to keep the energy flowing with a strong, well-paced sequence that challenges both the body and the mind.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope students leave my classes feeling stronger, more aware of their bodies, and proud of what they’ve achieved on the mat. Whether they’re beginners or experienced practitioners, I want them to feel supported, challenged, and inspired to keep showing up. As a teacher, my goal is to create a space where students can explore their limits safely, build confidence, and develop a consistent, meaningful practice over time.
What first drew you to the practice of yoga?
I first came to the practice out of curiosity. There wasn’t a specific reason or dramatic moment that drew me in. I just decided to give it a shot, and it ended up being exactly what I needed. A consistent way to stay active, take care of myself, and find some me-time.
What keeps you inspired on your personal yoga journey and fuels your teaching?
As a teacher, I’m most fuelled by witnessing the shift in students when they leave class feeling fulfilled. Knowing that I played a small part in helping someone feel stronger, more present, or more at ease is what truly keeps me going.
What fuels you outside of yoga?
Outside of yoga, I’m fuelled by meaningful connections and spending quality time with family and friends. I also find joy in movement of all forms, being in nature, and making time for the little things that bring me peace.
What are three words that best describe you?
Driven, energetic, meticulous.
Lycia Yee
What styles of yoga are you most passionate about?
Hatha, yin, restorative.
How would you describe your teaching style?
Focus on basics while building up to peak poses.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope everyone leaves the class feeling more grounded and feeling like they are more confident in their practice, and I hope to be able to diversify my own practice and teaching.
What first drew you to the practice of yoga?
I was looking for a way to manage my stress from working and looking for an activity that I could do alone.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Trying to maintain my mobility and practicing to try out different and more advanced asanas.
What fuels you outside of yoga?
Travelling and cooking/baking.
What are three words that best describe you?
Resourceful, helpful, friendly.
Melina Chua
What styles of yoga are you most passionate about?
Yin, Stretch, Basic Hatha.
How would you describe your teaching style?
Mindful, slower paced, focused on inner and outer alignment.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
Create a safe space for everyone to navigate their own personal healing journeys on the mat.
What first drew you to the practice of yoga?
Was exploring new fitness options. A friend brought me to my first yoga class. Didn't like it at first, but then tried again a few years later, and it was the right time/right journey for me to embark on.
What keeps you inspired on your personal yoga journey and fuels your teaching?
1. Yoga has become a way of life, a state of being, that doesn't just occur on the mat.
2. Witnessing how the practice supports, transforms and impacts clients, one class at a time, is the biggest inspiration for me. Knowing that this is important work that actually makes a difference, that there are real lives being touched in a positive way, and that it matters. Realising that this is a service to the human community, bigger than just me, myself and I.
What's your favorite quote or mantra?
Progress, not perfection.
What fuels you outside of yoga?
Reading. Writing. Learning. Becoming a therapist to support other forms of healing journeys off the mat. Solo travels to explore the world at my own pace, in my own time, in restorative solitude.
What are three words that best describe you?
Work-in-progress 😊
Peggy Yeo
What styles of yoga are you most passionate about?
Hatha, Vinyasa, Yin, Restorative, Gentle Yoga.
How would you describe your teaching style?
My classes are designed to help you reconnect with your body, move with intention, and leave behind the noise of self-comparison. Expect a blend of soulful flows, grounding breathwork, and Vipassana-inspired meditations — all crafted to help you step off the mat feeling lighter, stronger, and more in tune with yourself.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
Each session is an invitation to reconnect with your body, release tension, and cultivate inner calm.
What first drew you to the practice of yoga?
Passion for yoga, a way to keep mobility even when getting older.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Stay curious, always a student for there is so much out there for us to explore and learn!
What's your favorite quote or mantra?
Trust the Process & the Journey.
What fuels you outside of yoga?
Reading, travelling and making my own traditional herbal concoctions!
What are three words that best describe you?
Energetic, upbeat, nurturing.
Rachel K
What styles of yoga are you most passionate about?
Hatha & Vinyasa.
How would you describe your teaching style?
High energy, alignment & strength focused.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope my students come out of class feeling stronger and more energized than when they entered class.
What first drew you to the practice of yoga?
I really enjoy how it challenges me physically & mentally, so it's been the form of exercise that I have been able to stay most consistent with.
What keeps you inspired on your personal yoga journey and fuels your teaching?
I want to show people that yoga can be for everyone and that they can find their own practice — so when I teach I try my best to find ways to make the lesson engaging for everyone.
What's your favorite quote or mantra?
Breathe love in, breathe love out.
What fuels you outside of yoga?
Spending time with my dog, eating (!!) and the sea.
What are three words that best describe you?
Determined, energetic, fun.
Therese Grosse
What styles of yoga are you most passionate about?
Hatha & Vinyasa.
How would you describe your teaching style?
Patient and alignment focused.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope to help people get one step closer to their goals, whether it’s getting stronger or feeling better after my class. I want to encourage everyone to show them that anything is possible :) And also a safe and injury free practice!
What first drew you to the practice of yoga?
Initially just wanted to practise a variety of exercises and to complement my spin classes, but fell in love with how it made me feel. I feel more intentional and mindful in my movement
What keeps you inspired on your personal yoga journey and fuels your teaching?
Getting stronger and seeing the improvement in my practice. Always remembering that progress is not linear, but that we will get there eventually!
What fuels you outside of yoga?
Traveling, spending time with my loved ones and nature!
What are three words that best describe you?
Cheerful, easygoing and caring!
Veron Ong
What styles of yoga are you most passionate about?
Strength, mobility, arm balances & inversions.
How would you describe your teaching style?
Dynamic.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope students leave my classes with a better understanding of their bodies and themselves. I aim to break down asanas to make them less intimidating and more about self-discovery and mindful movement.
What first drew you to the practice of yoga?
Very amazed by all the advanced practitioners in class when I first started out my yoga journey, and I wanted to work towards that for myself.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Realised that yoga was more than achieving poses in classes as I continued my self-practice. It’s become a way of life — keeping me grounded, finding a balance in my day to day. I resonate a lot with the various types of people that come for classes — some want to do more and some want to do less, and I can be a part of both journeys.
What's your favorite quote or mantra?
More dharma less drama.
What fuels you outside of yoga?
Traveling — away from the city and being closer to nature.
What are three words that best describe you?
Creative, confident, accommodative.
Wei Li Loh
What styles of yoga are you most passionate about?
Hatha, Hatha-Vinyasa.
How would you describe your teaching style?
Engaging, fun, challenging but options always available.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
Good postures/alignment comes first before the poses.
I will request my students to set his/her own intention during the grounding session before every class starts. As a teacher with no judgement, I hope that my students are able to achieve these intentions set before every class (e.g. gratefulness, ability to achieve a challenging pose or simply just wanting to break a sweat and exercise).
What first drew you to the practice of yoga?
Wanted to achieve something during COVID pandemic, and also looking for a sustainable manner to stay agile, active and healthy while being able to have some me-time and self-care drew me to start my yoga journey.
What keeps you inspired on your personal yoga journey and fuels your teaching?
My students and the joy that they display during and after the classes makes me feel that every minute spent as their teacher is worthwhile.
What fuels you outside of yoga?
Traveling, and going to the gym.
What are three words that best describe you?
Approachable, funny, open.
Wong Shi En
What styles of yoga are you most passionate about?
Vinyasa, skill-based workshops.
How would you describe your teaching style?
Energetic and creative!!
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
The feeling of curiosity towards movement and a sense of accomplishment. I hope to achieve a deep understanding of human anatomy and physiology in yoga-specific.
What first drew you to the practice of yoga?
I was looking for some sort of escape during COVID, when we were all trapped at home. I found a few yoga flows on YouTube and was immediately hooked on the idea of neverending sequencing possibilities.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Exploring all of the ways the body is capable of moving, and constantly finding new ways to link these shapes together.
What fuels you outside of yoga?
Running, strength training, discovering new music, travel.
What are three words that best describe you?
Friendly, warm, energetic.
Ying Yi Foong
What styles of yoga are you most passionate about?
Hatha.
How would you describe your teaching style?
Hatha-based and focused more on drills for mobility and strength building.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
To be able to provide respite for my students in the midst of the hustle and bustle of life, and for them to move better with improved strength and mobility after every session.
What first drew you to the practice of yoga?
I was looking for a way to take care of my mind and body, balancing out the cardio and strength-heavy training in my regime.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Being able to move injury-free and being able to continue improving my own well-being. As a teacher, seeing the small 1% improvement and progress in students who come back for classes gives me fulfillment that I am helping them grow in their own yoga journey.
What's your favorite quote or mantra?
"Do small things in a great way."
What fuels you outside of yoga?
Eating and finding new food hunts, exploring all sorts of fitness and wellness classes from spin to pilates to strength training and cardio, traveling and exploring the world out there.
What are three words that best describe you?
Focused, determined and balanced.
Yun Ni Chua
What styles of yoga are you most passionate about?
Hatha, Vinyasa.
How would you describe your teaching style?
My teaching style focuses on smooth transitions and strong alignment, guiding students through mindful movement that connects breath and body.
What do you hope students take away from your classes, and what do you aim to achieve as a teacher?
I hope students would feel more relaxed after the classes and come back for more practices with me :) I hope that my students would learn to love the practice of yoga like the way I do.
What first drew you to the practice of yoga?
My mum was the first to introduce me to yoga and got me interested; so I attended a few classes and fell in love with it.
What keeps you inspired on your personal yoga journey and fuels your teaching?
Seeing myself improve and being more aware of my body, knowing when to push and when to cut back. The overall energy of a class fuels me as a teacher and seeing how students become each other's cheerleaders when we go into the peak poses towards end of class.
What's your favorite quote or mantra?
Defying limits.
What fuels you outside of yoga?
Travelling, running and reading.
What are three words that best describe you?
Encouraging, cheerful and fun!!!
