EVENTS & WORKSHOPS
Explore Beyond the Flow.
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Apr
27
INVERSION FOUNDATIONS: OVERCOMING THE FEAR OF GOING UPSIDE DOWN
Ready to flip your perspective? Our Inversion Foundations Workshop is a 90-minute beginner-friendly session designed to build confidence, strength, and alignment for going upside down. You'll learn safe, step-by-step techniques to explore handstands, shoulder stands, and more—no experience needed. Overcome fear, discover your balance, and have fun doing it!
Download the Freedom Yoga App to book your Mat today!