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INVERSION FOUNDATIONS: OVERCOMING THE FEAR OF GOING UPSIDE DOWN

  • Freedom Yoga Holland Village 25E Lorong Liput Singapore, 277736 (map)

Ready to flip your perspective? Our Inversion Foundations Workshop is a 90-minute beginner-friendly session designed to build confidence, strength, and alignment for going upside down. You'll learn safe, step-by-step techniques to explore handstands, shoulder stands, and more—no experience needed. Overcome fear, discover your balance, and have fun doing it!

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THE MINDFUL NURSING SERIES: SACRED SUPPLY

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May 4

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