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SLEEP SUPPORT: SLOW FLOW & SOUNDBATH

  • Freedom Yoga Martin Road 9 Muthuraman Chetty Road Singapore, 238931 Singapore (map)

A calming evening practice designed to help you unwind through gentle slow flow and a restorative crystal sound bath. Release tension, quiet the mind, and ease naturally into a more restful state for deeper sleep and relaxation.

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June 7

ASANA IMMERSION: HIPS & HAMSTRINGS (VINYASA)

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June 13

ASANA IMMERSION: ARM BALANCES (HATHA)