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YOGA FOR CYCLISTS

  • Freedom Yoga Martin Road 9 Muthuraman Chetty Road Singapore, 238931 Singapore (map)

Whether you're a weekend rider or taking part in events like the OCBC Cycle Singapore, this 75-minute recovery-focused workshop is designed for cyclists of all levels. Expect a slow-paced, prop-supported session blending deep stretches, Myofascial Release (MFR), and Yin yoga to ease tension in the hips, legs, chest, and more. Ideal for post-ride recovery, injury prevention, and improved mobility—leave feeling recharged and ready to ride again.

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INVERSION FOUNDATIONS: OVERCOMING THE FEAR OF GOING UPSIDE DOWN

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May 10

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