This May, Freedom Yoga invites you to join the Move for Your Mind Challenge — a simple, no-sign-up initiative to support your mental well-being through consistent practice.

Just attend 5 classes during the challenge period, and you’ll earn complimentary credits. Mindfulness-focused classes like Ebb & Flow, Soundscape, and Tranquil count as 2 classes each to help you reach your goal faster.

Every class is a step toward balance, focus, and calm — and we’re here to recognize and reward your commitment to self-care.