THE WAY HOME:

As the year draws to a close, this 90-minute slow and gentle practice invites you to pause, breathe, and reconnect with what matters most. Rather than setting resolutions, you’ll be guided to explore clarity — the kind that comes from turning inward and listening closely.

Class begins with soft, accessible movement to ease you into your body before transitioning into a grounding contemplative meditation.

From there, you’ll move through guided prompts and a simple closing ritual designed to help you identify what nourishes you, what you’re ready to release, and where your Inner North is pointing for 2026.

What you create in this space will be returned to you at the end of next year, offering a moment of reflection on the intentions you set for yourself now.