FLOW WITH NATRUE
Sip. Flow. Connect.
DIRECT ACCESS:
SIP YOUR INTENTION
WITH NATRUE
15 November, Saturday
2:00 PM to 3:00 PM
Martin Road Studio
Your Class Experience:
✔ Set your morning intention and turn it into a symbolic smoothie creation
✔ Flow through a grounding Hatha practice and reflective journaling
✔ Enjoy a complimentary NATRUE smoothie and Polaroid keepsake
Intensity Level:
Beginner-friendly
Suitable for all levels of practice
Investment:
1 Class Credit or $35 Single Drop-in
PARTNER YOGA
WITH NATRUE
29 November, Saturday
2:00 PM to 3:00 PM
Martin Road Studio
Your Class Experience:
✔ Move through interactive partner sequences that test balance and coordination.
✔ Keep your complimentary NATRUE drink steady through playful, lighthearted challenges.
✔ Come solo or with a friend — we’ll pair everyone up.
Intensity Level:
Beginner-friendly
Suitable for all levels of practice
Investment:
1 Class Credit or $35 Single Drop-in
SIP YOUR INTENTION
WITH NATRUE
2:00 PM to 3:00 PM | 15 November, Saturday | Martin Road Studio
Spend your afternoon with purpose — and a smoothie that embodies it.
In collaboration with NATRUE, this special class invites you to slow down, tune in, and set your intention for the day from the inside out.
Begin your experience at our smoothie bar, where you’ll choose ingredients that symbolically align with your desired state — calm, focus, joy, strength — and create a drink that becomes your personal “intention in a cup.”
As class begins, ground your energy and place your written intention beside your mat, letting it guide you through a gentle, mindful flow. You’ll close with journaling to reflect and anchor what you’ve cultivated within.
After class, enjoy your complimentary NATRUE smoothie — crafted by you, for you — and capture the moment with a Polaroid to pin on our Wall of Intentions.
Class type: Basics (Hatha)
PARTNER YOGA
WITH NATRUE
2:00 PM to 3:00 PM | 29 November, Saturday | Martin Road Studio
Expect movement, laughter, and a little bit of chaos — the good kind.
In collaboration with NATRUE, this Partner Yoga session invites you to connect and move together through creative two-person sequences that test balance, coordination, and teamwork.
Between flows, you’ll get to enjoy complimentary NATRUE drinks, incorporated playfully into parts of the class for an added challenge (and refreshment).
With a variety of flavours available, feel free to grab a drink before, during, or after class — there’ll be plenty to go around.
Come solo or with a friend; we’ll pair everyone up for an energetic, interactive session that’s equal parts movement and mayhem.
MORE ABOUT NATRUE
NATRUE is a B Corp-certified, clean-label plant-based drink brand from Spain that believes eating well should never mean giving up on taste. Its drinks are crafted to be delicious, wholesome, and free from additives because everyone deserves to know exactly what goes into their body.
