ASANA IMMERSION
LOOKING TO DEEPEN YOUR PRACTICE?
Practice alongside our teacher trainees during our Teacher Training Asana sessions—train like a teacher-to-be without having to commit to a whole 200-hour training program!
Deep dive into all the Asana categories in Hatha as well as Vinyasa-style, leaving you more deeply connected to your body, mind and breath.
This is the next step in deepening your practice, and taking you further along on your yoga journey!
HATHA:
12PM to 3PM
Duration: 180 mins
Investment: 4 Class credits
(29 Apr 24) MON - FULL SPECTRUM
(30 Apr 24) TUE - STANDING BALANCE
(1 May 24) WED - HIPS & HAMSTRINGS
(2 May 24) THU - ARM BALANCE
(3 May 24) FRI - TWIST FOCUSED
(6 May 24) MON - BACKBENDS
(7 May 24) TUE - INVERSIONS
VINYASA:
12PM to 115PM
Duration: 75 mins
Investment: 2 Class Credits
(8 May 24) WED - FULL SPECTRUM
(9 May 24) THU - STANDING BALANCE
(10 May 24) FRI - HIPS AND HAMSTRINGS
(13 May 24) MON - ARM BALANCE
(14 May 24) TUE - TWIST FOCUSED
(15 May 24) WED - BACKBENDS
DOWNLOAD THE FREEDOM YOGA APP TO BOOK YOUR MAT NOW!
Questions? Feel free to reach out to us over WhatsApp and we’ll be happy to assist!