New classes coming your way in May!
Find your center as you quiet the mind and relax the body in Breathe. Learn proper techniques of breath-work for better digestion, blood circulation and clarity in perspective. Hit pause in your daily grind — take this opportunity to nourish your mind, body and soul.
A class based on a combination of traditional yoga postures and HIIT. Flow to killer beats as you work up a sweat, build lean muscle and gain flexibility in one perfectly arranged class.
Building Blocks (ages 7 - 12)
Yoga for children. Help your child improve their flexibility, coordination, and ability to concentrate through breathing, asanas and relaxation. Give them the essential building blocks to broaden their horizons. Only available at Holland Village.
1 class: $45
5 classes: $200 ($40 per class)
The perfect way to start or end your day. Indulge yourself in a relaxing practice with the use of props to support your practice. Reconnect with yourself and expect to leave the class feeling lighter and brighter.
We're open on Vesak Day!
9:30 am - 3:30 pm
In savasana (closed)
Pre-book your classes to secure a spot, or you might be disappointed!
Cancel early if you know you can't make it on time for class so someone else can have your spot.