MEN ON THE MAT
with Shao Hao and Shao Jie
27 April, Saturday | Cecil Street Studio | 3:00PM - 5:00PM
Our Men on the Mat series is back this April!
Men On The Mat celebrates the gentlemen on the mat. Our 90-minute Yin Yang class incorporates both elements of strength and flexibility. Strength-based Yang will challenge participants’ practice, while Yin postures will help participants relieve muscular tension in areas where male bodies tend to feel the most tightness.
Openness in our bodies happens with patience, and even the most "inflexible" or "stiff" person will be able to feel more joy and flexibility in their bodies through dedicated practice.
At Freedom, we believe that Yoga Is For Everyone and hope to create a conducive space for all of our yogis to deepen their practice.
Come join us!
P.S. Ladies are welcome too!
Here’s the plan
3:00PM - 3:15PM: Welcome and introduction
3:15PM - 4:45PM: YinYang Class
4:45PM - 5:30PM: Connections and refreshments
Join us on the mat
2-class credits or $60
Email email@example.com to reserve a mat!
Watch this space for more upcoming events!
Exciting things coming your way real soon!