Yoga Retreat In Breathtaking Bintan

Unwind and recharge with 6 yoga sessions over 4 days at the luxurious five-star resort, The Residence Bintan.

Draw the curtains each morning to a breathtaking ocean view, head over to the yoga island amid the resort’s lush greenery for an invigorating class. Explore local life, shop, lie on the beach and do nothing, embrace nature, dive into a variety of marine activities.

Whatever you choose to do, use this opportunity to re-discover yourself, deepen your practice, and have an unforgettable getaway!

Clear blue skies above. Sand and sea at your feet. Freedom within you. 

Details

Location: The Residence Bintan          Date: 9 August – 12 August 2018

Price:

Early Bird Special*: $1150 (Triple sharing)(per pax)

                             $1200 (Twin sharing)(per pax)

                             $1600 (Single)

Normal rate: $1300 (Triple sharing)(per pax)

                    $1350 (Twin sharing)(per pax)

                    $1750 (Single)     

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Includes: 

  • 4D/3N stay in luxury with WiFi connectivity.
  • 3 meals a day.
  • 6 yoga sessions with Elvina and Pei En.
  • 2 personal development workshops with Stephanie. 
  • Land transfer to resort.
  • All taxes and service charges.
  • Ferry rides. 

 

You will receive a special gift from lululemon that will support your practice! 

Email us at hello@freedomyoga.sg to reserve your spot today! 

Elvina and Pei En

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Elvina, Founder and Director or Freedom Yoga is co-hosting this open-level yoga retreat together with Pei En. They have prepared classes specially to help you deepen your practice on this idyllic getaway.

Elvina started Freedom Yoga in 2016 and has been a practitioner since 2015. Pei En has 4 years of experience as a yoga teacher under her belt and has been practicing yoga for 6 years.

Both of them are known for their deep passion for yoga and their commitment to helping everyone who attends their classes build longevity in their practice. 

During this 4D/3N retreat, these two amazing teachers will take you through Hatha, Vinyasa, Power, and Yin yoga–whatever your level of practice or experience in yoga, there is something for you.   

What are you waiting for? Join Freedom Yoga on this awesome retreat! 


Self-discovery Workshops with Stephanie

Workshop 1: Core Values

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Values are a part of us, as they represent our unique, individual essence. These behaviors are the guiding principles that support us in the work we are up to today. Our core values are also what we respect, admire and experience in those around us. We live these as individuals, as a team, and as a collective.

Without undergoing a discovery process, it is challenging to identify our personal core values. Instead, we focus on what society, culture and media values. It is easy to speculate and idealize what we should value. Knowing and accepting what we value takes effort.

This 2-hour workshop will support you in gaining clarity into what is important to you and knowing your why. In doing so, we will then be able to discover a deeper layer of ourselves. Through individual reflections and group sharings, you will walk away knowing what your defined core values are.

Workshop 2: Vision & Goals Setting

A vision is an image of the world when we live into our purpose. Goals are specific, measurable steps to take us there. It is the practice of bringing both mindfulness and performance together, supporting us to actively work towards a life we love. This program is about you and what you are creating in the world. It is about defining what is authentically important for you and then setting out to make it happen.



Terms & Conditions:

Rooms/spot reservations are on a “first come, first paid” basis.

Reservation must be fully paid to Freedom Yoga before 19 July 2018 for confirmation.

*Early Bird Special available till 15 July 2018.


Frequently Asked Questions

What are the session class types?

Classes will include hatha, vinyasa flow, and yin.

 

I just started practicing yoga, is it suitable for me?

Yes. Classes are open-level, pose variations will be given to cater to different depths of practice and experience.

 

Are mats and props provided?

Yes, mats and props will be provided for your convenience.

 

What other activities are there available? Is it included in the package?

A wide variety of activities are available to you in your free time. For a more comprehensive list please visit, http://cenizaro.com/theresidence/bintan/about/activities. These optional activities are not included in the package price.